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Live and Learn
Beauty without the Risk? A Look into the Safety of Botox Injections
Take a look at what we know about this popular aesthetic treatment When used properly, Botox is extremely safe. Interestingly enough,...
brycecraven
Jan 19, 20233 min read
Living longer, better. Top 5 Lessons from the “Blue Zones”
Living healthily past 100: Where are famous ‘Blue Zones?’ Blue Zones are Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Loma...
brycecraven
Oct 31, 20227 min read
Same food, different ingredients? How our food quality stacks up vs. Europe.
Image credit: Foodbabe.com You are what you eat. I guess that means sometimes I’m a big dusty pile of Cheetos. But few things impact how...
brycecraven
Jan 7, 20223 min read
What Happens to Your Body When You Drink Enough Water?
“Long-term hydration is the single best thing we can do to prevent chronic illness,” says Dr. Dana Cohen, an integrative medicine...
brycecraven
Oct 18, 20214 min read
The Top 5 Reasons Not to Visit Heber Valley, Ever: 2023 Edition
A recent NYT article showed Heber was ranked 5th for new move-ins during the pandemic. But what do we actually know about Heber and the...
brycecraven
Jun 1, 20212 min read
Why your body is way more important to your mind than you think
A few interesting connections that may surprise you. We often underestimate, or at least overlook, the body-mind connection. “The most...
brycecraven
Apr 10, 20212 min read
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