Beauty without the Risk? A Look into the Safety of Botox Injections
Take a look at what we know about this popular aesthetic treatment When used properly, Botox is extremely safe. Interestingly enough,...
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Live and Learn
brycecraven
- Oct 31, 2022
- 7 min
Living longer, better. Top 5 Lessons from the “Blue Zones”
Living healthily past 100: Where are famous ‘Blue Zones?’ Blue Zones are Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Loma...
40
brycecraven
- Jan 7, 2022
- 3 min
Same food, different ingredients? How our food quality stacks up vs. Europe.
Image credit: Foodbabe.com You are what you eat. I guess that means sometimes I’m a big dusty pile of Cheetos. But few things impact how...
60
brycecraven
- Oct 18, 2021
- 4 min
What Happens to Your Body When You Drink Enough Water?
“Long-term hydration is the single best thing we can do to prevent chronic illness,” says Dr. Dana Cohen, an integrative medicine...
20
brycecraven
- Jun 1, 2021
- 2 min
The Top 5 Reasons Not to Visit Heber Valley, Ever: 2023 Edition
A recent NYT article showed Heber was ranked 5th for new move-ins during the pandemic. But what do we actually know about Heber and the...
70
brycecraven
- Apr 10, 2021
- 2 min
Why your body is way more important to your mind than you think
A few interesting connections that may surprise you. We often underestimate, or at least overlook, the body-mind connection. “The most...
60
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